Dragon Training! ...... Learn new things abt bloggin.. lol..

yOyOyO!

ni xiang xin mah? hai hao lo...

haha..

muz start off wif my trademark..
gt notice my "shi meh? ni xiang xin mah?" gt 1 small ™?
it is officially registered as MY trademark line!
nobody can copy tt or else prepare to get sued by me..
ni xiang xin mah???
wahahahahaha..

so 2dae wake up liao then watch "Oliver's Twist"...
it's a show abt Oliver cookin..
i rmb "Oliver's Twist" came out in the English Paper of 'O' level i took last year...
lucky gt watch the show b4...
then can understand the comprehension...
in e end gt B4 for my eng bcoz gt watch B4..
gt link..
shi meh? ni xiang xin mah? hai hao lo..

coz 2dae i gotta go dragon trainin at 1630, so i carefully planned my time to spend wisely...
1130-1200: Watch Oliver's Twist (Channel 5)
1200-1300: Watch Delicious Food All Over China[DFAOC] (Channel 8)
*[DFAOC] is a show abt foods tt is hosted by a taiwan host Zeng Guo Chen...
1300-1400: Watch Barclays EPL Highlights 06/07
*i watch it even though i already watch yst.. ni xiang xin mah?

frm 1400 onwards mi go online liao..
then gt help frm rebecca to teach mi hw to put tagbox and link other blogs at my own blog..
she oso tell mi the webby to find blogskin...
at 1st i wana put rainie yang's blogskin...
but lik a bit gay ar.. then in e end nvr put..
but nw sokkiang helps mi find suitable blogskins to suit my trademark..
hope really gt one tt suits lo..
sokkiang oso teach mi to put song in my blog..
but nw like beri very lag..
ni xiang xin mah? hai hao lo...
but i prefer dose song tt when put in blog liao then will appear lik window media player..
gt play n stop button n oso can drag the song one lo..
huiqi gonna teach mi hw.. but duno when... lol..
gotta thanks all of the ppl hu help mi in my bloggin..
ni xiang xin mah? hai hao lo..

hmm.. reach yio chu kang station at 1730 to meat linc to go dragon trainin 2dae..
my coach did sae tt 2dae trainin will beri beri tough..
but in e end... ... haha... no comments...
1800 trainin starts..
we run two rounds at e track for warm up...
then after tt the real trainin starts...
my coach nvr come 2dae.. then the care taker coach comes.. tink her name is jolly?
i oso nt sure.. haha..
our dragon troopers r divided into 3 grps...
then each grp sprint 3 laps of 400m..
after tt each grp sprint 5 laps of 200m..
then each grp sprint 8 laps of 100m..
total we sprint (400m x 3) +(200m x 5) + (100m x 8) = 4km!
ni xiang xin mah? hai hao lo..
after tt we go pool to conduct water paddlin..
2dae trainin lucky nvr run frm nyp to yishun sports complex lo..
heng ar!

haiz... 2ml duno do wad again..
no trainin n no activites planned 2ml...
gonna be a borin day 2ml..
ni xiang xin mah? hai hao lo..

:P



















btw, anyone notices actually my calculation is wrong? it's nt 4km, is 3km...
LOL!